bench press 100 kg, 29 reps, RAW, drug free, domagoj
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Uploader Comments (domagoj1975)
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This video is a response to little lee benching 100kgs 29 reps
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All Comments (51)
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That is never 100kg!!!!!!!!!!!!!!
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really impressive stuff
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lol @ your last rep you couldnt raise it. That happened to me the otherday, i was on my 6th set with 110kg without a squat.. I had to roll it down my stomach and onto my thighs, fucking hurt like fuck. Always have someone there incase ha
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Great lifting, this is my goal, and at the same time be able to run 3km at under 15 minutes.
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arching your back way to much
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That is simply amazing! Grats, I just keep benching :D
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@djmland no, it isn't. Your back should always stay on the bench. People tend to arch their back if they are putting on a weight they can't handle or they become tired.
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great doing! how about the weather? i think, it was very hot:-)
walterkurda 10 months ago
@walterkurda Thnx Walter. Yes, the weather was very hot, 37 degrees Celsius in the shadow. Hope to repeat the same (and some more) benchpressing in my vacation, this year. Maybe I will film it too. We shall see ... Seen that 29x100 of yours - excellent benching!
domagoj1975 10 months ago
I weigh 64 kilos and now weights ever did in 3 months to achieve lift in bench press 62 kilos doing sets of repetitions of 20 reps, 15 reps, 12 reps, 10 reps, and 2 reps of 8 witth 62 kilos.
Better enough? and lower weight 12 kilos
It is a good improvement? weight ratio is almost 100% of my weight.
If i do less reps I think I could lift more, but the idea is to resist and to do good exercise.
nopochoclos 1 year ago
@nopochoclos That is a very good result, congratulations. Just keep up the good work man, you are on the right track!
domagoj1975 1 year ago
i pres it 16 times drug free
maximum 160
29 reps drug free is world class
also 180 kilo drug free
mxprofiler 2 years ago
Thank you mxprofiler.
domagoj1975 2 years ago