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rack pull 600x10

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Uploaded by on Jan 19, 2008

pull from top of knee

Category:

Sports

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License:

Standard YouTube License

  • likes, 5 dislikes

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Uploader Comments (suterp)

  • what does rack pull do?

  • @MetaIhead89 - they're good for getting used to pulling heavier weights on your deadlift, finishing the lift, and in general a good trap and back exercise

  • Awesome stuff, but why the straps bro?

  • thanks. wanted to work the back without worrying about the grip. i do plenty of other grip stuff - farmer's walks, axle cleans, etc

Top Comments

  • @13andincrediblycut im only 2.5 yrs old, and i can rack pull 4 tons. no straps. my diet consists of pure bacon fat and ranch dressing. all natural.

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All Comments (59)

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  • Dude I gotta start doing these! Nice job bro you pulled that shit up like it was a broom.

  • HELL YEAH! YOU FUCKING SUCK!!

    (Devin Townsend kicks ass :P )

    Seriously, that's fucking phenomenal. How old are you?

  • great form

  • TOM CRUISE WAS PRETTY STRONG HERE.

  • Great form.

  • Like a boss

  • Strapping Young Lad+ rack pull = badass.

  • Not bad mate.

  • Sounds like titans clashing in battle up in the clouds of a mighty thunderstorm lol

  • Dude -- you just ROCK!!!

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