7 Rapid Weight Loss Can Damage Your Metabolism
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8 Weight Loss is Different For Men vs Womenby AdonisEff923 views- 1:09
6 High and Low Carb Diets Are Equally Effective For Weight Lossby AdonisEff1,843 views
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5 Eating Healthy Foods is a Must for Weight Lossby AdonisEff1,887 views
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3 Cardio is Better Than Weights For Fat Lossby AdonisEff2,867 views
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10 Obese People Have Slower Metabolisms than Thin Peopleby AdonisEff1,442 views
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The Glycemic Index: So What!by AdonisEff722 views
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How Many Calories to Lose Weight?by AdonisEff2,584 views
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How Much Fat Can You Lose In A Week?by AdonisEff4,054 views
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Calories for Weight Loss, Every Up Needs a Bigger Downby AdonisEff686 views
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Calculate Your Ideal Proportions - Crazy Trick To Building a Great Bodyby AdonisEff158,842 views
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Exercising Your Way To Weight Loss Is NOT Practicalby AdonisEff1,088 views
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Power Pumpkin Pancakesby AdonisEff5,358 views
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What Do Pre-Workout Formulas and Fat Burners Have in Commonby AdonisEff1,000 views
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How To Buy Protein Powder And Not Get Scammed!by AdonisEff212,622 views
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Weight Loss Research Explainedby AdonisEff1,174 views
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Fat Burning Supplements - Do They Work?by AdonisEff260 views
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How Many Calories Do You Need to Lose Weight?by AdonisEff398 views
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The Adonis 10 Week Transformation KICKOFFby AdonisEff287 views
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fact or factoid 3 Your metabolic rate is determined by your fat free massby AdonisEff1,316 views
This videos is only theories and math with calories, but life is not only theory and math. I have my personal experience and I know what I am talking.
propelera91 1 week ago
ok some of the shit you say is true.. but some are seriously fucking dangerously false .. some stars like matt daemon have been treated for losing too much weight in a short period of time and ive seen cases like that.. stop giving bad info you could end up screwing up someones life!!!
lordbahari 11 months ago
You are so smart! I am going to assume your iq is in the high 130's/low 140's.
So I watched a lot of your videos and you are basically saying a lot of popular beliefs are not true, so my question is, why are they told over and over again in the media by several people (magazines, online, talk shoes, scientist) etc. Isn't the field of science to show what is TRUE not fabricate and repeat untrue information?
SkinnyGirl125 2 years ago