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Gymnastics Fun 3

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Uploaded by on Mar 14, 2008

Just me, Wayne Brock (not a gymnast), having fun in a gymnastics gym. I do some front flips and back flips, a 540 back flip....I don't know any gymnastics terms... Well I do a full and a half...I think that's a 540 back flip. I also did a double front flip...twice. I have yet to solve a rubik's cube while flipping, but there's a first time for everything, right.
Whatever, just enjoy the video.
Song:
Human Traffic by: Moff

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Entertainment

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Standard YouTube License

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Uploader Comments (Superman575575)

  • haha i go to this gymm what instructer did you do this withh?

  • This was an open gym for parkour classes we usually have twice a month -- John was the supervisor

  • how old are you in this vid?

  • 17...

  • ugh. you are super good.

    lol.

    i wanna learn how to do it now.

    :]

    (its leanneee)

  • haha A.K.A. billybang

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All Comments (32)

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  • @lastofnoone Not disagreeing with you throwing your arms is totally needed but hes not whipping his head back he is raising his chest up which is accually what throwing your arms does but when it comes to twisting...yeah...you need arms lol

  • right now all you're power is coming from your legs (you can see your arms stay right by your side) and you're whipping your head back to flip. if you would raise your arms out of the round off (it's called a set and they need to go right by your head so you shoot up instead of back) you would easily be able to get a foot higher in your back flips.  then work on double backs. Also when twisting, stay tighter you're too loose. A cheating hint is wrap your legs, you twist fast nice though.

  • omg, that looks awesome, wish i could do that. LOL

  • hey wayne do u think u can give me some info on this place like where it is, whats it like in there, whats it got, am i able to use at my free will...you know stuff like that. id really like to know. please reply back

  • i go there too. are you on team?!

  • 2:00 THE bLOCK i moVING

  • wow not a gymnast!!! you should be. u would be at level 10 in a min. go for it u r awesome

  • can you just use that gym whenever you want to.. cause then your a lucky chicken.. in my gym i would just get kicked out

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