I present to you 20 min. of Pilates on fitball. The whole workout is 1 hour. This workout has been made in the gym in Central Hotel Forum by the fitness instructor Tatyana Petrunova. www.svsbg.com I hope you like it!
My name is John, I am a Pilates teachaer in Rochester, NY. I love your ball exercises. Can you tell me what CD/music you choreograph to in this video please. Thanks!
Thank-you so much for posting this video, I have watched it all and will work out along with you. I live in a small country town where there are no Pilates classes, or anything like it, so I appreciate people like you posting their workouts on the internet.
Who is the music by? Thanks very much
mariyves 1 month ago
owbyken - "Joe" Pilates was innovative in that he used anything he could get his hands on, to get the job done! move with the times!
fitlisaoz 3 months ago
Like part 1... boring zzz
circetirsa 6 months ago
No disrespect but Joe Pilates never used a fitball in his life and there is no such thing as Pilates on a fitball.
owbyken 7 months ago
Hi nice video .
Can you tell me the name of the song that starts from 3:50 ?
ruffrydershark 8 months ago
My name is John, I am a Pilates teachaer in Rochester, NY. I love your ball exercises. Can you tell me what CD/music you choreograph to in this video please. Thanks!
jlw30222 8 months ago
Thank-you so much for posting this video, I have watched it all and will work out along with you. I live in a small country town where there are no Pilates classes, or anything like it, so I appreciate people like you posting their workouts on the internet.
carolynlouisel 1 year ago
Maravilha!
enccsh 1 year ago
Love sthe continuous arm movements..
SteffanieLyons 1 year ago
Who is the music by?what ever you need?
exercisebyElgaLyle 1 year ago