Strength & conditioning coach Steve Maxwell brings you an all-new series of exercise that can help you achieve the Spartacus look in your own backyard. Follow his simple but intense exercise sessions that require a pull-up bar, jump rope, and a suspension system. Download his four latest exercise sessions at www.maxwellsc.com
I received this bar....works great with my USA when I anchor it with a pair of 50lb plates
mustardseedist 2 months ago
Love the bar he's using (trapezeriggingdotcom)...it's their newest tall version.
I'm thinking of getting it for my USA (Universal Strength Apparatus).
mustardseedist 3 months ago