Arizona cardinals wide receiver Stephen Williams performs high box squat with 500 lbs during his off-season training with Chad Ikei...IKEI ALL-DAY ikeiperformance.com
this training did nothing to help him perform in the regular season. He's a training camp and preseason wonder but crawls in a shell come regular season.
His technique is pretty poor but he still demonstrated strength that 99 percent of the world do not have. If I were training somebody, I would not allow them to do what he did. I would have the bench much lower for him to squat. I was grading on a curve. I have seen worse.
@MrSlyNigga it doesn't matter how tall he is that's bullshit he didn't even go a quarter of the way down that was terrible and you know it
Zach4118 2 weeks ago
@mustardseedist LOL
faladith 3 weeks ago
I did 2 reps with 585 in high school (1985) at a bodyweight of just under 170....went down further also.
mustardseedist 1 month ago
this dude is 6'5 208 lbs....now quit takin shit like yall could even come close to that with his frame
MrSlyNigga 1 month ago
this training did nothing to help him perform in the regular season. He's a training camp and preseason wonder but crawls in a shell come regular season.
eramming 2 months ago
hehehe
36TheRock 2 months ago
johogy nem szartad ossze magad
36TheRock 2 months ago
ez szar
36TheRock 2 months ago
Really bad technique...
Finalchange0889 2 months ago 2
@tehl33t666
His technique is pretty poor but he still demonstrated strength that 99 percent of the world do not have. If I were training somebody, I would not allow them to do what he did. I would have the bench much lower for him to squat. I was grading on a curve. I have seen worse.
mostsincere 2 months ago