Harley Shine deadlifting 475 pounds while weighing 190 pounds. This lift was done RAW without the aid of chalk, a belt, wraps, or any other fancy equipment.
I'll be the first person to admit that my form is imperfect but it is not uncommon for form to break down while attempting a 1RM. I promise that my form is better when I am performing working sets of 4+ reps.
sweet
Undrthe1nfluenc3 1 year ago
That's the good shit.
Commander2428 1 year ago