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Uploaded by monibravo3 on Aug 23, 2009
This is a short series of hip openers and twists. Focus on your breath and relax your mind. Poses include Pigeon pose variations, half lord of the fishes pose, and cow face pose. Please visit monicabravo.com to sign up for new videos.
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Wonderful. Thank You.
onaga3 2 years ago
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Wonderful. Thank You.
onaga3 2 years ago