FAC30 - Week 1

Done with week 1 of FAC 30 and so far, so good! Eat great, interval running/riding was crazy good, and my stamina is way up already!!! The only negative thing to report is that my elbow is STILL not fully healed from my stupid arm wrestling thing!!! DAMMIT!!!!

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• P90X
• fat
• ass
• weight
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• diet
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[corfed82]

awesome! good to hear its going good :D

[FatAssChallenge]

Thanks! Yeah, I'm loving it! and feeling great!

[richz84]

@APodbicanin your a douchebag

[PapaPont]

@GR8GUY54 same for me...my day 30 and day 45 pics had HUGE differences!

[APodbicanin]

Wow dude you really suck. I don't know what you have been doing but it definitely wasn't P90X the whole time. You look like you only lost 25 pounds from day one round one. I started p90x at 6 foot 3 290 pounds and I only needed two rounds and now I'm 214 pounds 6 foot 3 and I'm a beast. YOU FUCKING SUCK GIVE UP FATASS!

[jefflilly2001]

where have you been?



[lilcrazyheather32]

Ok so you make me giggle! I'm completely inspired! Please keep updating. I'm starting P90X on Monday! Yikes!!! Gotta get ready for summer. Keep up the good work! You look amazing!

[Mongothegr8]

Come on mate you are doing so well and I like your banter I notice you posted on twitter on the 13th Jan but I like seeing how you are going along in the videos.

[GR8GUY54]

Where is dave? I hope my positive criticizim didn't stick too deep.

Hope all is well and your push'n. Looking forward to seeing the new 2010 vids.

[GR8GUY54]

@MMAInsight

Just came across your comment. I was totally upset at my 30 day mark. I didn't speak to no one in the house all day after taking my pics. Then...somewhere around 40 days and beyond, things started happening. All that muscle you built in phase one starts to come out and the fat just sizzles off. Honestly! I'm on round 2 phase 3 and still push'n play. And yes, sometimes I miss a day.  But then make it up and come back hard then next. It's up to you for change...

[bennyeliuth20]

where is dave? I bet he stopped working out for some reason.

[justaoldfart]

yes.....Dave you gotta stick with it, bite the bullet and power through it. I hope your still getting after it and just not posting. I am starting to lose faith in you.....if your slacking!