www.visionfitnessofpa.com Niko doing some tricep work w/ the Skull Crushers. 235 pounds for 5 reps. Starting to get back the tricep power to where it needs to be. Not that great, but we'll work on it. Check us out at www.visionfitnessofpa.com...Home of Garage Ink Powerlifting
yo this is jon custer and matt leininger we train with coach stavinski every day thats awsome that he was spotting you you kick so much ass you the man
inlinefiend1 2 years ago
Thanks Guys!!!!! Cool!!!! Glad you enjoyed the vid!! Coach Stavinski is an awesome dude and he is getting stronger all the time. You guys keep up the great work and stay in touch!!!
garageink 2 years ago
nice "crush my skull" awesome... when u gonna do 300??? lol
Eishinryujoe 2 years ago
Thanks Joe!!!!! Ah, maybe someday w/ 300; but gotta get there first...triceps need to get stronger and I love this movement.
garageink 2 years ago