Dale Hammond 5/3/1 Deadlift Day
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Uploader Comments (ocpowerlifters)
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All Comments (10)
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Thanks for checkn them out.
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Thanks Alex
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Nice pulls.
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1:09
5/3/1 Method Deadlift 395x5by bigredkid35,352 views- 0:26
Dale Hammond 445 deadlift x 2by ocpowerlifters298 views
- 2:23
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5/3/1 Month 5 Week 3 Deadlift 435x7by bluenote041,700 views
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- 3:18
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Hammond Brothers do Soggy Bottom Boysby johnnybond77115 views
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5/3/1 Cycle 5 Week 3 Box Squatsby IronEdgeBrian122 views
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Jim Wendler's 5/3/1 Program 5/3/1 Deadlift Night 8-5-2009by MichaelPost20091,774 views
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power liftingby budybuilt137 views
- 3:28
Iron Sport Gym Training 12-21-2008by IronSportGym4,552 views
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407 x 3 Deadliftby ocpowerlifters109 views
- 2:27
2009 SSPT Blizzard PL Meetby SupremeSportsPT542 views
- 1:12
Force USA Glute Ham Raise - Home Gym Crossfit Power Lifting Equipmentby GymEquipment4,938 views
form looks good
16dmonkey16 1 year ago
@16dmonkey16
Thanks man for checkin it out
ocpowerlifters 1 year ago
Wow - a powerlifter doing dumbell curls!?! That's new...
Ha, ha...
Great workout Dale. Very powerful...
Merry Christmas!
BRETZERR 2 years ago
LOL... There was this "beach body guy" that said dedlifts do nothing and picked up 10lb dumbells pumped out about 6 intense reps. and would shadow box in between sets.... So I picked up 45lb dumbells did 2 sets and said thats what deadlifts do... Merry Christmas to you to!
ocpowerlifters 2 years ago
Great lifting. Form looks good.
RayBrunk 2 years ago
Thanks Rayzor!
ocpowerlifters 2 years ago