Day 7 Results (3000 Pushup Challenge)

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
11,532
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 9, 2010

See How You Can Be Part Of The Pushup Challenge Today At: http://betterbody90.com/general-posts/day-7-results-3000-pushup-challenge/

Join the Facebook 3000 Pushup Challenge Group: http://www.facebook.com/group.php?gid=442043045440&ref=mf

The Perfect Recovery Drink can be found in Shakeology at: http://www.shakeology.com/betterbody90

Category:

People & Blogs

Tags:

License:

Standard YouTube License

  • likes, 1 dislikes

Link to this comment:

Share to:

Uploader Comments (dude04345)

  • did you like just stop the pushups you might have said so in another video taht i missed just wondering.

  • @walkertexasranger33 yeah do to myself the pushups stopped at around day 22. I got myself so busy I came up with excuses not to do it. But this failure only pushed me to go harder on my regular workouts and to stay more consistent!

  • Man thanks I can do 30 push ups now and not get as tired as I use to when I was first starting out I was doing sets of 15, and max would be 20, but now i can actually get to 25 and feel a litle pain but max i can go for is 30!

  • Love it, keep pushing and you will keep getting stronger! When I was 18 I used to do 75 in the morning and 75 at night before bed everyday. Want to get back to that level.

  • working your chest everyday is not wise. U shud know you have to give ur muscles time to recover

  • Pushups are not the same as if you were weight training and overloading your muscle. It's fine to do them daily. Though of course once I get to day 30 I will switch it up.

see all

All Comments (22)

Sign In or Sign Up now to post a comment!
  • throw on a weighted vest, you'll be doing 100 non stop in no time

  • @OneCovenant4All suplements are vital since u cant get all nutrition you need i mean EVERYTHING thru the food

  • @BlackAndWhiteModding Forget about supplements man. Old school way to go is just to add more fiber to your diet by eating more veggies/fruits and to eat beans,sunflowers seeds,and/or nuts which also have tons of fiber and are much cheaper to buy than shake mix.

  • know of any good SHAKES im getting more BUFF , than tone if you know what i mean?

  • not supposed to stretch before working out

  • man i remember i could only do 5 lol now i can do 25 easy ima try and go further...and beeeeeeeyyooooooond!!!!!!!!!

  • I have done the 3000 in 30 days and its awesome...now im doing 3000 sit-ups ; )

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more