RE: Posture and Knees

http://www.MassageNerd.com

Category:

Education

Tags:

• posture
• knees
• bow
• legged
• knocked
• kneed
• patella
• pain
• massage
• evaluation
• therapy
• therapist

[kithp]

Just wanted to add that it's really cool that you really reply personally with a vid. Thanks so much! I have watched now quite a lot of your vids and they all get 5 Stars!

[massagenerd]

Thanks, I try and answer every question asked of me :)

[DiiDee66]

Please please please do a vid on Knocked knees....can it be fixed?

[tianac82]

Hi there,

How can i know i have knock knees? Can you do a video with pictures of them. I am pretty sure i do as they curve in allot i have always felt embarrassed about them.

[naturopathing]

@DiiDee66 Yes, check out my video on Bow legged, it does the same thing as Knock knees

[bavsha]

@massagenerd

Thank you for uploading and helping people!

I would have one question since both of my physiotherapists were confused regarding my problem...Since i was a kid,i was never able to completelly stretch out my knees and my elbows,which later affected my lumbal spine( i am quite tall) Do you know what is the name of this disorder?I was always in sports,but lately i find it difficult to stand on my feet for longer time:(

[juicyPiX]

ughh im only 14 and i have knock knees and its kinda funny because in order for me to stand straight i have to lock my knees and the thing that sucks is that im in choir and on a school dance team will this interfere?

[MileyRocksz9]

im 6'2 in knock kneed i have lost self esteem about ym legs posture etc. i sometimes walk with ym head down becaus eof my height

[SMHruns4Christ]

Actually there are some exercises, taping techniques and braces you can use for hyperextended knees. I would reccommend going to a physical therapist if you are haveing pain or other problems from poor posture.

SMH, physical therapist

[kithp]

Thank You, A lot of interesting helpful stuff to think about there maybe I will do that pic thing or maybe get a posture evaluation. I have a feeling maybe I'm double Jointed in my knees (I am in my elbows) maybe thats why I can't figure out the right way to have my knees when standing. Anyway I am trying not to lock them.