The answer to the question, "What is Yoga Nidra?" by Stacy Kamala Waltman www.integrationcoaching.com. Plus a sample session of class 1 of 5 in her Yoga Nidra, Level 1, series.
Stacy Kamala Waltman is a Certified Meditation Teacher, Certified Svaroopa Yoga Instructor, and a Professional Life Coach with a 30+ year history as a student of Swami Satchidananda's Integral Yoga. Stacy Kamala Waltman provides an integrated approach of body, mind and spirit to her life coaching skills.
I have worked with Stacy in the past, her energy and wisdom are a gift.
flyingsolocoach 5 months ago
I have had the good fortune of experiencing one of Stacy Kamala Waltman Yoga Nidra 5 session classes. They are wonderful.
AnnaR108 5 months ago