405-Pound Deadlift

My friend's Bob's 405-pound (unequipped) second deadlift attempt at the Sept. 2 NASA New Mexico Regional Powerlifting Championships. He ended up pulling 425 pounds.

Category:

Sports

Tags:

• powerlifting
• deadlift

[hattrick0223]

Rio Rancho? That's where I train!

[gpwasr10]

Well, being 5'8" actually is a huge help when dead lifting... try doing it at 6'2"... the weight has ALOT further to go..and you start alot squatter.

But I am sure you will get it man,, keep up the good fight!

[yongpack0]

@cheemooo Are u kidding me? 405 pounds is not light dude that will crush and kill someone! I think some people can naturally deadlift more than others because of the type of body they possess. We all have our strengths and weaknesses.... it can be quite possible that he benches 3 times ur max u never know

[yongpack0]

@gpwasr10 lol im pretty small man... im about 5 foot 8 145 lbs and hit 385 lbs locked clean but failed on 405!!! next time! next time!

[gpwasr10]

Nice! That's what I max at as well, not sure if I could do more but I do 315 for sets... I figure 405 is "enough". All these little 'uns posting up their big lifts best make with the vids, I'd love to see a sub buck fiddy pip squeak lifting 8 plates.

[Shadapaga]

I know its easy to type, but i deadlift over 400# and i weigh 165 this isnt impressive at all, seeing me deadlift isnt even very impressive. i would post a video if i wasnt self concious about recording myself at my school gym.

[jeffman3003]

talk is cheap buddy i yet to see some one putting 4 plates on each side and deadlifting it in my gym lets see u submit a video of u deadlifting 4 plats and a 25 on each side

[aightieaights]

EASY!! go heavier  you got that like nothing

[cheemooo]

thats light i only weigh 153 and i can deadlift 450lbs this guys not that strong he looks to be weighing 180 or more!