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Uploaded by CinFitnessBoxing on Nov 12, 2010
The Cincinnati High School Boxing getting some practice in on the heavy bags at Cincinnati Fitness & Boxing
Sports
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The point of bags isn't to work on reflexes and stance, but more of rythym and power behind punches. I'm not sure why you have these kids dancing around bags like this, still building endurance though I'm sure.
YouAreAllMaggots 1 month ago
u should convince our school 2 have a boxing team so i can beat every1 up already
Ramirez1944 11 months ago
Damn Kenny! Glad to see the program was doing well! miss it
Feaddesign 1 year ago
if anyone on the boxing team sees this comment give me a call i really need a ride to practice 5134906235
iskate54 1 year ago
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The point of bags isn't to work on reflexes and stance, but more of rythym and power behind punches. I'm not sure why you have these kids dancing around bags like this, still building endurance though I'm sure.
YouAreAllMaggots 1 month ago
u should convince our school 2 have a boxing team so i can beat every1 up already
Ramirez1944 11 months ago
Damn Kenny! Glad to see the program was doing well! miss it
Feaddesign 1 year ago
if anyone on the boxing team sees this comment give me a call i really need a ride to practice 5134906235
iskate54 1 year ago