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Bent-knee sit-up

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Uploaded by on Jan 29, 2009

This exercise is good for your abdominal muscle.It is a little bit difficult to do Sit-up with your legs expanding,but Bent-knee sit-up is rather easy to do than normal sit-up.
I do bent-knee sit-up before going to bed.

Let's keep a good shape.

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Howto & Style

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Standard YouTube License

  • likes, 4 dislikes

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  • Why the hell are you dressed up like a chick.

  • #1: your doing them wrong

    #2: you creep me the fuck out

  • These videos are like a combination of different stuff. You get sexy stockings, you get exercise tips and you get men dressed as women. Next up s/he should show how to fish wearing a gown while also shaving his/her legs

  • u a tranny LOL

  • que putinha! tem algum jeito?

  • Id love to be so lucky and help you do a workout video with,You sometime gorgeous Kisses.

  • very sexy.

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