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Uploaded by BMCProTeam on Jan 17, 2010
Strength and Conditioning Specialist Todd Herriott puts the riders through the paces in his core conditioning class at training camp.
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@chiodos48 it seems they do it off season.
cheuquen 3 weeks ago
I would love to see what exercises professional cyclists use for core stability, and if/when they do these routines. In season and off season??
chiodos48 4 months ago
nice. I think I'll use this technique also.
okani2000 2 years ago
Todd whippin' them into shape! Rock on!
chantiqo 2 years ago
They are doing core exercises for half an hour every morning.
sweide1 2 years ago
So how often did the guys have to do this?
repairdrive 2 years ago
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@chiodos48 it seems they do it off season.
cheuquen 3 weeks ago
I would love to see what exercises professional cyclists use for core stability, and if/when they do these routines. In season and off season??
chiodos48 4 months ago
nice. I think I'll use this technique also.
okani2000 2 years ago
Todd whippin' them into shape! Rock on!
chantiqo 2 years ago
They are doing core exercises for half an hour every morning.
sweide1 2 years ago
So how often did the guys have to do this?
repairdrive 2 years ago