Outdoor Strength Training Workout

outdoor workout, Strength training routine, Fitness trainer, Weight training program, Losing weight, chin-ups, yuri elkaim, abs, core, fitter u, upper body, arms

Category:

Sports

Tags:

• outdoor
• workout
• strength
• training
• routine
• arms
• upper
• body
• fitness
• trainer
• weight
• program
• losing
• chin-ups
• yuri
• elkaim
• abs

[quikieemart]

nice man.

[fyfblackshear]

I like the bar work, can you show some more.

[ColdSpring1984]

I prefer the outdoor low-tech workouts 100 times more than "cute guy bodybuilding"!

[str94100]

wtf is this?

thats a joke. and they arent SEAL chinups, theyre cliff hangers. its also better to bring your head to the opposite side of the bar that your closest hand is on

[thedoors360]

he looks like dogshit.

[greenpokerchip]

i cant do pull ups. or chin ups..but i will soon..my back muscles and arm muscles are still weak.

[HinduHeratic]

this is cool except i cant even do ONE pull up. but i like the idea of adapting strength training to the out doors.

[stefanmckinley]

lol your out of breath just doing that!

I generaly do 3 sets of 14-16 chinups or as many muscle ups as I can do. I like the SEAL chinups! I'll have to try that soon! Thx