Your Lower Back Pain (Part 3 of 3)
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9:09
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should u do it if u have back pain or if u havent
TheBigmilton 1 week ago
The guy who is showing exercises is HOT. Plus he seems to know what he is talking about.
ididete 4 months ago
i havent test this but everything seamed to be super safe and helpfull.thanks for ur time showing ;)
ederai 2 years ago
Thank you so much for this series.
DDrako77 2 years ago
These really work!
I just did it for the first time and my Pain is gone...at least for now....I'm sure it will come back but at least it helps!
Seoulmanaja 2 years ago
Mark,
you are BRILLIANT and helping others to become so...ONE article at a time...keep up the GREAT work...and you are handsome to boot!!!
strrrretch 2 years ago
i love the expendables at the end. great song haha
machinegunman6 2 years ago
Thank you, thank you, thank you! I was in great pain until I did these exercises in progression. By the last wall sit my pain literally disappeared!!! You are awesome!
phed0017 3 years ago
Egoscue, back pain, running
posturahealth 4 years ago