http://www.thediscerningbrute.com
Rip Esselstyn lives in Texas. Hes a firefighter, a triathlete, and author of the book The Engine 2 Diet, which started out as a 28-day challenge to lower the cholesterol of his fire crew (some with digits in the 340s!), and ended up giving them all (and hundreds of other Austin, Texas firefighters) much more than they bargained for! I chatted with Rip the other day about his book and how its changing peoples lives in under 30 days. We talked about everything from amazing pizza recipes, to boners, sports and manliness. Check it out:
check out Michael Arnstein. He is a long distance runner who fuels his body on a fruit and vegetable diet.
angelbe88 5 months ago
Hi hi! Have you considered intellectus diet (just google for intellectus424dietcom)? Ive heard some amazing things about it and my friend lost a ton of weight with it.
Zarriuss 6 months ago
Omg haha, Rip, those socks are amazing. The end of this video is priceless. I'm sharing this immediately. Rock on!!
VeganBreak 2 years ago 2
Man, Rip's eyes are soooo blue! He's a silver FOX!
Nice interview :)
kangarooelaine 2 years ago 2
Btw, in 2006 the vegan German physician Alexander Dargatz won the Natural Bodybuilding title against the meat-eating competition! :)
itekisan 2 years ago 2