I LOST 113 POUNDS IN 5 MONTHES!!!! (2)
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Uploaded by pamelaanton82 on Aug 4, 2011
a qick recap of my weight los so fari have lot 113 pounds in just over 5 monthesby following the 17 day diet plan and working out at my local golds gym
2:06
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@amishhorse thank you so much i agree i will need to wwork hard to maintain :)
pamelaanton82 6 months ago
H..O..L..Y S...H...I...T!!!!!!!!!! Good goin' girl!!!! I wish you ALL the success in the world! I have lost 100 lbs......TWICE.....and I kept it off as long as 15 YEARS the last time....but I have slowly regained a good portion of it!!! I just couldn't keep up the rigorous excercise every day after I deveolped arthritis! But---you look FANTASTIC! Just make sure you can MAINTAIN whatever weight you get down to! Don't make your maintence program too tough to stick to!!! CONGRATS!!!!
amishhorse 6 months ago