Ab Workout - Oblique Workout - Exercises for Oblique Muscles Part 1 of 3

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Uploaded by on Aug 17, 2011

Rebecca's video request oblique workout part 1 of 3!

Rebecca shows you a great oblique training workout to help you get a flat stomach or those six pack abs! Learn how to exercise your oblique muscles and check out this 3 part series of great oblique workout routines!

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Top Comments

  • You're fuckin sexy.

  • You had me at "there's nothing wrong with a steak every once in a while" ;)

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All Comments (8)

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  • Best exercise I've done to target obliques. I can actually feel this after I do it. Keep it slow and keep it controlled.

  • Nothing wrong with steak one in a while? Are you serious, if you buy lean steak and cut all the excess fat off the edges then the steak is one of best sources of protein for building/maintaining muscle mass. So what I'm saying is that eating steak (lean steak, not steak with fat all inside the cut) once a day or a few times a week is great.

  • rebecca get a spot light for your video shoots. itll make everything look alot better. we can see your lines and your make up will show and bring out your face.

  • im gonna be sore w/this one

  • Sexy vid thanks showing a good workout.

  • Hah harder than you make it seem. I'm adding your workout to my routine. ;) thanx

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