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Houston Kettlebell Coach Sincere Hogan Demonstrates ...

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Uploaded by on Feb 6, 2009

http://newwarriortraining.com Houston kettlebell coach, Sincere Hogan demonstrates the kettlebell farmers walk for full body training for size and strength, as well as improving overall conditioning.

Farmers walks are also great for MMA conditioning, and grip strength training. Muay thai practitioners will definitely love the grip power gained from farmers walks, for creating a powerful clinch.

For more great training tips and videos, check out http://newwarriortraining.com.

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Uploader Comments (joshone)

  • Great info Sincere, definitely laughed a couple times, way to keep it fun!

  • @MrJaxonD23 Ha. Thanks! There's nothing wrong with adding a little humor to that training sweat.

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  • good video..

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