Clase de Pilates con aro o flexi ring. Parte II

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Uploaded by on Apr 6, 2009

http://www.portalfitness.com
http://www.guiadelfitness.com
http://www.fitness10.com la tienda de PortalFitness.com
Javier Cañas, reconocido instructor de Pilates del Gimnasio Megasport Centre, nos muestra en este video los ejercicios que realiza en una clase colectiva de Pilates con aro o flexi ring.

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  • javier fenomenal como siempre cuando te vamos a ver trabajando con fitball o tone ball?

    un saludo

  • Good class but the instructor needs to be on the floor at least to demonstrate the moves. Everyone is doing something different and I don't know which one is right.

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