St. Petersburg FL Personal Trainer on Fox 13 News
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@supersaid23 GOOD. We need more of these men's fitness only all over San Diego. I can't believe how many sissy mary mommy and me women' s only workout crap they have. I got out of 24 hour fitness ALOOONG time ago. Made up my own routine. Tire flip, pull up bar, dip bar, log PT, Kettle balls, cynder block lifts, push up, sit up, and a pilates machine for more abs and upper body. Then a dummy drag and tire pull. All in rotation about 3 times, sometimes different combinations, YES
All Comments (14)
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GOOO Big "L"!! This man knows how to KILL IT!!! and he knows what he's talkin' about also!!
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@supersaid23 Dont train you will not get hurt... but never will you be stronger or achieve a better body and or performances ....
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What size tire are yall using?
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you can see he makes them do warm ups and stretching exercises. that will prevent a lot of injuries.
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Elliot will murder you into shape! :D
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ELLIOT is the MANN
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Good times
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This is not safe
supersaid23 11 months ago
@supersaid23 I've been running this program for over 6 years and no one has ever gotten injured.
strengthcamp 11 months ago 10