Disrupt his balance and inflict major damage in one shot with the double forearm shiver! http://www.theselfdefenseco.com Maximum effect, minimum time in training self defense and martial arts systems
Useful knowledge. This is stuff anyone can use, without training for decades and without having to be an athlete or overly flexable. Thanks for posting these videos.
That's the "O'Neil Cover" as devised by Dermot "Pat" O'Neill.
ridgehand 1 year ago
Useful knowledge. This is stuff anyone can use, without training for decades and without having to be an athlete or overly flexable. Thanks for posting these videos.
Cab0408 2 years ago