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Free Radicals & Antioxidants

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Uploaded by on Mar 18, 2007

Good Eats - Season 6 - Episode 3 - Strawberry Sky

Alton talks about free radicals, how they work, and how to combat them.

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  • Are you aware of betalains as an antioxidant and how do you feel about them?

  • lol i didnt get any of that.... hahahaha yeah fuck me...all i understood is that david wants my electricity. That fucker needs to pay rent first. shit isnt cheap now a dayz. :/

  • Love this show it has great info. Hey you wont the best antioxidants you should type in juiceberg and check it out they can get you the best antioxidants on the face of the earth.

  • One of the easiest explanations of free radicals/antioxidants I know of. Leave it to Alton to make it easy to understand!

  • You gonna need to gulp down some clove oil after a dinner like that ;)

  • Good Simple Explanation on Free Radicals :)

  • How about just eating the strawberries and cut out the pancakes,eggs,and all the other crap on the table.

  • Excellent!

  • Strawberries are perfectly OK but what you really want

    to take is Black Currant and Aronia. There are others.

    These natural compounds have much higher ORAC polyphenol content than strawberries and that means

    they quench free radicals better more effectively.

  • also taking vitamin c and e togther can fight free radicals even better

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