BEST Fat Burning Exercise EVER - YOGA BURPEE Weight Loss Workout - Bex Life
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Uploaded by genghisgirl on Nov 27, 2011
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WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
Music used with permission by http://danosongs.com
- 382 likes, 24 dislikes
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Uploader Comments (genghisgirl)
Top Comments
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@GonG108 You sound like you need more yoga.
2 months ago 13
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Wow, this looks like a great idea, can't wait to try it.
2 months ago 12
Video Responses
All Comments (118)
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Hey Bex,
Great quality video and great exercise content very motivating
Regards
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how many times should I do exercises to see results? :)
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awesome! you rock girl ;) thanks for sharing this
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This is so fascinating haha watching you do it. I'm trying this tomorrow!
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Add a half an hour of running (at least) and you got yourself a workout!
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how many reps for all thesE?
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ive done this that exercise is exausting and it burns tons of bat.
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hi! my name is hana and im 15 years old
i wanted to ask you if im doing it a little bit faster than you does that mean im not doing it well?
and till now i cant do it three times i just can do it for two times. is that good for me *as a begginer*?
and really thank you for your videos they really helped lose allot of wieght and when i showed them to my mother she really liked you :D
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Hay I just bout to start working out and I am 6ft and I weight 287 pounds. Which on of ur videos should I do first. I lost already 50 pound just by cutting out outside food. I use to have. Hard time moving after I had my son. I just had my second 6 months ago and I am ready. So if you can help me by showing me which video ill b so happy.
lightskin25ful 1 month ago
@lightskin25ful I think my month-long beginner workout series would be great for you! - 12 workouts 1 month: bitDOTly/12Workouts
genghisgirl 1 month ago
Run!
cafemarlene8 2 months ago
@cafemarlene8 I do, I do!!
genghisgirl 2 months ago
Wow! you're in such great shape! I'll try this AFTER eating :D
BlakLotus 2 months ago
@BlakLotus Ummm... don't eat TOO much before doing this... working out after eating sometimes ends badly ;)
genghisgirl 2 months ago