Hybrid: Tabata KettleBell Workout Rnd1
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Uploaded by HybridCrossTraining on Aug 25, 2008
Fast but effective workout which i usually perform before work each morning to kick start my day.
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All Comments (8)
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pop a disc:)
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Your gonna kill your back brother!!
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This hurts my back just watching!
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Learn proper technique, before working out with kettlebells. They are a fantastic tool, but the way you are using them you are going to get hurt.
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Sick!;-)
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in your description you should include what exactly you do
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Thanks for the feedback guys. This is quite old so hopefully my technique has improved.
HybridCrossTraining 2 years ago