Lee Morrison - Solo Training Drills for the Impact Manikin (Preview)

This program offers some very specific ways to employ the manikin training dummy for solo training programs and drills.
In this DVD Lee looks at target & tool development, impact conditioning, attribute development, striking, chokes & strangles, the cultivation of body mechanics through training weapons, offensive use of weapons, continuous attacks, combination striking. Combative conditioning , ATP drills and much more...this reality is a must watch program for the home gym trainer.

Category:

Sports

Tags:

• solo
• training
• drills
• impact
• manikin
• lee
• morrison
• karate
• goldstar
• gold
• taekwondo
• martial
• arts
• urban
• combatives
• rental
• rentals

[blutobelushi]

Lee is the real deal.He a mean Brit.His dvds are excellent.

[rbt4rbt]

My observation is that 99% of people who hit the dummy/bag pump their punches and drop their guard (if they even have one to begin with). I WAS guilty of that too until I invented robot boxing arms and put them on the Bob; then I saw my errors. In time I got faster and turned up the speed each time I mastered that speed. Almost all martial artists never practice at real speed punches INSIDE the punch range. With my invention, I can.

[verygdshitski]

mannequin

[Blackcardinal2]

where did you find your manikin?

[akadrjay]

BUY A MTG HYDRO WATERPUNCH BAG EXCELLENT FOR DRILL S

[melbournaut]

They are good but the foam stuff on the inside turns to pulp and they explode if you hit them full strength. I want to buy another one but they cost so much. I still use mine for referencing though.