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Undulation Rope Workout : Pull Squat Press Exercise for Undulation Rope Workout

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Uploaded by on Mar 7, 2008

Learn about pull squat presses for exercising with an undulation rope workout in this free health video on doing rope undulation workouts.

Expert: Rasul Ahmed Davis
Contact: www.punchgym.com/nyc
Bio: Rasul Ahmed Davis holds a black belt in Jow Ga Kung Fu and is a certified with Anthony DeLuglio, Founder and Master AOS Instructor, the National Association of Sports Medicine (NASM).
Filmmaker: Paul Muller

Category:

Sports

Tags:

License:

Standard YouTube License

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  • awesome. thanks.

  • every trainer in the world... talk less do more! goddamnit

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