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I have tried 500mg ALCAR once with water. My mood increased *slightly*, felt kind of like the high you get after exercise without the fatigue. I stopped taking it in the fear of possibly interfering with thyroid hormone.
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Hi honey.
First things first start on fish oil, preferably in liquid form before/during meals.
You could maybe try acetyl L-carnitine along with R-ala and coQ10.
Main thing is start reading, a lot of these things are great but you need to become accustom with the whole subject, you would want to focus on nootropics.
Supplements are no quick fix neither, need to combine them with a healthy balance diet for 12 months at least to see good long term benefits.
I did this google search: Acetyl l-carnitine Viagra.....Lo-and-behold now I know why I feel and act as if I WERE 30 YRS OLD! This thing has a Marvelous effect on the nerves in that area thereby causing blood Volume to be increased GREATLY WHERE YOU NEED IT..... You won't need Viagra with these: ACETYL L-CARNITINE, ALPHA LIPOIC, FISH OIL, GARLIC, VITAMIN E, B-VITAMINS, DAILY-MULTI with 15mg Zinc, Resistance trainning!
madmanatsea 2 years ago 6
Acetyl l-carnitine has fantastic effects on the male sexual funtion.....I am a 49 yr old man who took Lipitor for about 4 yrs and stopped about 2 years ago because I started feeling lazy, lethargic, weaker, no-energy, problems performing in bed,etc.. I stopped started taking 5 fish oil pills daily along fish 2-3 fork full of minced garlic, b-vitamins, Co-Q10 and got better physically and emotionally. Today, I have my Bed-performance due to garlic,fish pills, and Acetyl l-carnitine!
madmanatsea 2 years ago 2