A Sun Salutation a Day Keeps the Doctor Away
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Uploaded by erinreese on Aug 20, 2010
(December 2009) I can't contain my love and joy for the gift of yoga... I simply must share with you! Here is a hatha flow demonstration of the simple Surya Namaskar. It is my belief that if we can simply come to the mat for just one Sun Salutation a day, most all our ills will fall away. Namaste from Erin Reese, Certified Yoga Instructor and Travel and Soul Writer, www.erinreese.com
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