Clubbell Lever press

An example of fulcrum lifting with the 45lb clubbell. The vid doesn't show it very well but you arn't supposed to rest the club on your shoulder. Its a bitch to do, but well worth the effort. Oh and thats a 70+yr old buddhist monk I am talking to. BTW I have no affiliation with Scott Sonnon or his CST, I am not trained by him nor do I use his resources. I have my own mentors and I am developing and learning what they have taught me.

Category:

Sports

Tags:

• clubbell
• macebell
• catch
• wrestling
• strongman
• boise
• kevin
• wikse

[whathe11]

Your ass is on fire!

[irishclubswinger]

awesome! lol

[irishclubswinger]

Hey thanks man :) His name is Shubuthi he is a venerable monk. A friend of mine was hosting him for a month, he grew up in japan where he was an abbot of a monastray for 35 years and then was in India for a long time too. Amazing man, his stories are incredible. He is a meditating monk so he spends anywhere from 12-14hours a day in meditation, we spent a lot of time meditating with him while he was here.

[ApostolosXC]

Hahhahaha!

[darkwolfe]

Great vids man. I'm dying to ask, what's with the buddhist monk in all your vids? Are you hosting his visit to the States or something?