STICK TRAINING / TAI CHI RULER Variations I Yaman Konuralp

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Uploaded by on Mar 9, 2009

http://www.innerpercussion.com/
The Tai Chi Ruler is a rare system of Chinese martial arts and internal chi cultivation exercise.
The ruler is made of a light porous wood with a profiled feature that assists the bodys vital energy from one side to another. In this video Yaman Konuralp utilizes a more conventional bamboo wood. The Chi Ruler is also a great exercise to strengthen wrists and arms.

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Education

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