Pistol Squats
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Uploaded by zentrainer on Oct 6, 2009
Just playing with pistol squats on a CrossFit rest day. Formerly CrossFit Cult... Soon to be CrossFit CBD in Melbourne and we are on the hunt for a few new trainers. Check us out at:
www.CrossFitCBD.com
And our forum at:
www.reddit.com/r/CrossfitCBD
Also checkout my Mom's blog "Make Mine Paleo" http://makeminepaleo.blogspot.com
Congratulations to both my Mom and Dad for getting their Level 1 CrossFit Certification! We are a full CrossFit and Paleo Family now. You can find them at www.crossfitbeaufort.com
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Top Comments
All Comments (289)
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physique of a Greek god
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ever tried doing these standing on the middle of a slackline ? insanely hard
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i can do this and im a 13 year old girl :)
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Awesome video! Whats the song??
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@MrGlockhart Do you have any links of those studies? I'm baffled by your sayings to be honest!
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Aw aw aw he is probably sitting in a wheelchair already looking back at this video and how he destroyed his knees :)
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now that's a leg work out!!!!!!!!!!!!
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@fchrgl yeah it hurt mine at first but you get used to it and the connective tissue becomes real strong
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SEANANNERS You BEAST!
mentalboutcars 4 months ago 22
this would destroy my knees... I can hear the grinding already
fchrgl 2 months ago 4