4.5 weeks of Primal Eating and I feel great!

Update on my caveman/paleo/primal eating

Category:

People & Blogs

Tags:

• caveman diet
• primal
• primal eating
• primal blueprint

[AlbertaBeefy]

@shantelli if you haven't already, you should really block that FathomlessJoy troll . He doesn't stop unless you do.

[shantelli]

@AlbertaBeefy I blocked him. Thank you.

[MrGchiasson]

I've been on the 'Paleo' for about 5 weeks. I've been logging my meals and my weight changes. I've lost about 9 pounds and put on some muscle. I'm losing my 'gut around the middle' and I feel great. This last weekend I started shopping in the 'fitted' shirts section of men's wear.! You have a lot of good food choices.

This is an easy lifestyle change . As I see changes, I want to do more. Exercise isn't drudgery any more. I'm 58 years old and feel great!

Thanks for the video.

[90Rush]

Some people feel great, and then someone becomes unhappy. Wow.

[FathomlessJoy]

@LCHFinCanada "I checked his information out, and his science is solid. You are the one lying." You checked "Albertabeefy"s informaton out, eh? Which infomation?

Again, in the unlikely event that I get heart disease, I am going to see a cardiologist, not "AlbertaBeefy" ROFL

[LCHFinCanada]

@FathomIessJoy as Alberta mentioned, the only comments in here with lies are from you.

I checked his information out, and his science is solid. You are the one lying.

[LCHFinCanada]

Nobody here rapes and tortures. Take your animal activism and vegan nutjob attitude elsewhere.

[FathomlessJoy]

@AlbertaBeefy "seriously dude, stop trolling every paleo video with your crap" Then you get to just say anything you want about health and fitness any time with no questions asked, is that it? I don't roll that way. You gonna spout lies in public? Then others have a right to point them out.