4 Minute Total Upper Body Workout: For Men and Tough Women

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Uploaded by on Sep 12, 2010

Category:

Howto & Style

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Standard YouTube License

  • likes, 3 dislikes

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  • Good workout man.

  • its good workout but man you need to breath you can realy past out!!!

    and when you do pull ups try to go lower in this case you do oanly half pull ups and also you can add push ups to this

  • NEGRO you were about to pass out after the three sets, now who in the hell you expect to do TWO more rotations of that? KILL YASELF!!!

  • hey man did u get my message dod u go to the link i posted on your channel yet bro????????????

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