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100 Burpees challenge

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Uploaded by on Dec 19, 2007

Decided to man up and give it a shot today. Actually did 101..fatigue..

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  • likes, 3 dislikes

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Uploader Comments (babbis13)

  • babbis13, I saw this video a few months ago and decided to try it myself. I sucked at first, but now I'm under 10 minutes.

  • Good to hear! Great improvement! Keep on keeping on!

  • u dont have to clap ur hands when u jump? i mean over your head...

  • No, there is no set standard for the 100 burpee challenge.. it is not a sport.. only a conditioning test. What is important is that you do it the same way every time, this way you will know if you have improved or not.

    That beeing said, this was a long time ago. I now jump high and put both my hands over my head. I do not clap tho..:D

Top Comments

  • whats up with that first burpee?

  • Whoa...I never knew people could do so much burpees. How does this compare to sprinting HIT training?

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All Comments (46)

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  • Hey bro nice burpees, i have experienced that burpees are the hardest challenge ever, and it doesn't matter what type or form it is

  • I love burpees!!

  • well done

  • Clap your hands over your head every time!

  • try shadow boxing a couple punches or like 3 combos after you rest from each of the sets, that will get your shoulders burning 5x more just by keeping them up like that

  • not bad...

    keep up the good work!

  • There is no quicker way to turn someone into an exhausted, vomiting mess than burpees...if you did nothing else at all but burpees, I would bet that you could still be in great shape and even have a certain amount of muscle tone...the best single exercise in the world...only kettlebell snatches can compare, and those obviously require a kettlebell...

  • those burps are brutal.

  • @Triple3Deuce2 ive always called them burpees and so does everyone I train with

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