Krav Maga for Women : Using Palm Heel Strikes in Self-Defense for Women
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The main reason for a PALM HEAL STRIKE is to stop breaking the hand. The most common strike point would be the tip of the nose. That causes extreme pain and causes the eyes to water so the opponent can't see your next assault coming
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haha this is awesome . its preee cool ima go try this out onthe next bastard that tries to pick a fight with me ^_^ sweet lessons
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good basic training-also as a comment cant you review the comments and deleate ones that have swearing and bad language -this is a vidio to use as a training tool-whitewolf
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try punching air a couple of times then try the palm strike and see the diffrence. i personally like the palm strike dosent make my wrist feel funny.
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Freakin Chun Li!
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Зайчик-барабанщик!
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Woman demoing has nice technique. Good stuff. Keep it up.
fightorflight2 3 years ago 9
i think its g8 really u could like really learn stuff here
joannarocks88 2 years ago 2