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Heavy Bag Standup 2

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Uploaded by on Jan 23, 2009

Just Having some fun, after a Kettlebell workout, smashing the bag. Peak Physique www.GetFitAtHome.ORG

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  • how did you learn? can you watch my videos and give me some helpful instruction. i know i dont snap back fast enough, my footwork sucks and forget sometimes and drop my guard, i've only been training a few days in boxing, self taught. I wanna learn MMA

  • Get em' Big Steve!! You the man brotha!!

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