Vero Beach Training Workout.........Zumba! class

http://www.zumbaworks.com
FREE class! Come on down!
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Zumba in action
with Sandra!

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Zumba is a fusion of Latin and International music
dance themes that create a dynamic,
exciting, effective
fitness program.

Zumba utilizes the principles of fitness interval training
and resistance training
to maximize caloric output, fat burning and total body toning.
It is a mixture of body sculpting movements
with easy to follow dance steps.

Zumba combines high energy and motivating music
with unique moves that allow you to dance away your worries.
It is based on the principal
that a workout should be FUN & Easy TO DO!

Zumba is a "FEEL HAPPY"
workout that is great
for the body and the mind.



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http://www.zumbaworks.com
FREE class. Call Sandra 772-532-9276.

She would love to hear what your fitness goals are!

Category:

Education

Tags:

• vero beach health fitness
• vero beach zumba
• vero beach personal training

[6548coco]

The best ever

[heartss93]

i love these workouts!!

[piantada]

Wonderful! Is this song in one of the cd's?? WOuld like to know the name. Thanks for sharing awesome job :)

[DesignerAviaries]

I thought Zumba was a vacuum cleaner

[MultiDanny52]

I love this video...is the best yet !!!

Congrats

[65Haydee]

Great job Sandra you are awesome !

Love you

[65Haydee]

Great job Sandra

Muito obrigada