Advanced Pull Ups- With Granny 4 Barrel!

Watch Granny get 1 cement block(45lb) x 8 reps! Don't be a woosie!...Learn how to perform Beginner, Intermediate and Advanced weighted pull ups...Granny challenges you to bring your pull ups to a new level!!...Bring it!

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[StultusSapiens]

The scary thing is...this is probably the only video on YouTube with legitimate pullup advice.

[granny4barrel]

@StultusSapiens lol...thanks StultusSapiens....yeah Granny knows her stuff :)

[LeMTv]

ha funny as F@ck Granny! not to sure about the smoking an drinking, but a funny vid!!

[granny4barrel]

@LeMTv ...lol...thanks for your comment LeMTv...I sure do appreciate it!! Yeah...I hear you about the smokin' and drinkin'...but the old folks get set in their ways! I'm hoping my pullups cancells out the bad stuff...hehe!!:)

[nosredna1313]

Nice to see an older lady such as yourself staying in shape. Is there a Mr. 4 Barrel in the picture??

[granny4barrel]

@nosredna1313... I out lived him....he couldn't keep up !

[granny4barrel]

@2cutthroatterrorist I'm hoping to scare folks into shape!!...lol!

[granny4barrel]

@SamIves85 Damn straight Sam!... I'm a renaissance Granny!!!

[SamIves85]

Most Grannies like to knit over-sized sweaters for family members, maybe listen to classical music while enjoying a nice cup of tea. Not this Granny! She likes to shoot squirrels and snowmen, butcher chickens and pump iron! Nice!

[granny4barrel]

@TheElCabronsito Thanks Joseph...Your makin' Granny blush now..he he!....I do have a couple grand daughters that are put togehter rather nice....

Sorry about those injuries....I had some rotator cuff problems awhile back too...lifting cases of moonshine...but I worked out the kinks! Those inverted pull ups 'll make you just as buff....nice to see you're being creative...just keep sayi'n Hail Mary's and your covered...