How to Warm Up Before Dancing Ballet

When warming up for ballet, it's very important to move gently and carefully at first. Avoid pulling a muscle during ballet with tips from a professional dancer in this free video on ballet.

Expert: Sarah Shoemaker
Contact: www.ensworthschoolofdance.com
Bio: Sarah Shoemaker began dancing at the age of 6 in Nashville, Tennessee.
Filmmaker: Dimitri LaBarge

Category:

Entertainment

Tags:

• ballet
• modern dance
• dance lessons
• ballet shoes
• ballet positions
• ballet slippers

[TheBluesunshine123]

I like listening to you :) you explain everything very well, and I really really like your voice=)

[xSleepingAwakex]

I love her surname :D

[ILiveADancer]

Great video! please visit my channel ILiveADancer. Thanks!

[Elzarynn]

Dear Ms Shoemaker. I respectfully suggest that for future videos you script out what you need to communicate to the viewer, and narrate it in voice-over over the video of you performing the action. I have watched several of your videos now, and while they have all been very helpful, I can't help but notice that you sometimes struggle to find the words you want when you are demonstrating something. I think you would find the voice-over approach to be much more comfortable and effective.

[98girlfun1]

oh my god. :D MY TEACHER HAS THE SAME PICTURE ON THE WALL xD

[orkidluver97]

I could do crunches all day, but forget about pushups lllol I can't do 10 without almost dying.

[meeveepw]

So many people would kill to have a body like that xD

[asriannaes]

@3M00RI ha ha ha you're right ^^

[3M00RI]

this warm up needs a warm up lol xD

[prettygabby]

how to slim down the legs? why is the legs looks like a rock. :( I'm trying to make it look long legs and slim but how! :( I'm in a hurry before recital!