Keys to Preventing Cataracts

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Uploaded by on Jun 16, 2010

The old wives' tale that eating carrots is good the eyes could have more truth to it than you may have thought. A new study out of the June issue of Archives of Ophthalmology found that women who eat foods rich in vitamins and minerals, like carrots, could have a lower risk of developing a type of cataract, known as a nuclear cataract

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