Pro Shuttle Run Drill

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Uploaded by on Jan 10, 2009

This drill measures the linear and direction changing speed of an athlete over a 20 yard distance.

Category:

Sports

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Standard YouTube License

  • likes, 2 dislikes

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Top Comments

  • i ran a 3.91... but im pretty sure no one gives a fuck

  • I ran a 2.3 and I'm only 3 years old.

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All Comments (24)

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  • does he need to talk so much. ?

  • @five2oneplease Because in Football you face forward at the line of scrimmage.

  • why dont he face the way he's going?

  • Bennent lewis broke the national record for this you guys should go check him out

  • 4.46 10 years old

  • he looked slow as fuc*k

  • this is completely incorrect. the wrong hand is down for the direction he is going and his feet arent staggered properly. then he takes a hesitation step and misses touching the 1st line. on top of it all, he runs a 4.97 shuttle. not a fast time!

  • Follow @qdavie41 on Twitter on his Path to the NFL Draft

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