Natural Menstrual Cramp Relief With 5 Easy Steps

http://pain-freeperiods.com/welcome Learn 5 natural ways to stop painful menstrual cramps. Get relief from painful periods, fibroids, ovarian cysts, endometriosis and painful intercourse. If you enjoyed this video, please like and comment:)

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[LiveWellDiva]

what are you eating? what food do you eat practically everyday?

[LiveWellDiva]

Be sure to use rice that has not been processed otherwise, you it may sour and mold over time. If you're interested in making a cool aromatherapy heating pad, check out this post:

[LiveWellDiva]

@LiveWellDiva Pain-FreePeriods> real talk > how-to-make-a-herbal-heating-p­ad

[LiveWellDiva]

@LiveWellDiva Pain-FreePeriods > Real Talk > how-to-make-a-herbal-heating-p­ad

[GoGopinkGoGo]

ok soo day two..i go home during school becuz i have such bad cramps...i am screaming in the nurses office and i bleed through my pants too how embarrasing not to mention my dad had to pick me up..any one feel me here? ime in 8th grade Nothing NOTHING helps me..

[saloneffects]

I am starting mine right now, and I was going to stay at school and study, but now I'm going to have to go home, because the pain gets so bad, it brings me to tears and I can't walk

[aqua4land]

@smkandy ;__; guh. Its like, when i move, you feel like you're gonna die.. When you dont move, you STILL feel like you're going to die

[smkandy]

Mine are so bad I can't walk either, the doctor put me on the pill and it still doesn't help them.

[GoofyPinkFlamingo]

:'{

[sagojustice]

My Cramps Gets SO bad I CANT WALK - ALL I CAN DO IS SCREAM - i hate THIS SHIT !

[gothicjade0202]

@GoGopinkGoGo i have it right now......its so crampy i have trouble sitting up.....its hurts bad i make a trip to the bathroom every 15 min or so...

[Dr21Ace]

my cramps well period suckx in general i egt sick from it like 2day i got these heat waves then i ended up gaging and i was in so much pain i was on the floor crying cause of the pain it suckx im going to get a physical and get put on the pill cause my periods are weird i'll get it then i wont get it again 4 like 3 months which is weird so i need to be put on the pill and im not sexualy active at all im a virgin

[QueenAnime99]

Here's the trick to reducing cramps: Try to take Naproxen Sodium (Aleve) or Ibuprofen (Advil, Motrin, etc.) the day before your period if you can. If you can't, take it at the earliest inkling that your period is starting. Develop a kind of schedule where you take a pill or two every certain amount of hours. The maximum amount of Naproxen Sodium you can take is 1375 mg for the first day (1100 mg the next days). The maximum amount of Ibuprofen you can take is 2400. Try to take the lowest dose.

[iLyshuFFling]

omg thiss morninqq i woke up with cramps and then i strated to throw up and i fainted and i didnt go to skool today i cant even walk iv been laaying down all dayy imm IN PAIN

[Eternalsummersong]

@GoGopinkGoGo: Oh and make sure you take Vitamins with Iron in them It'll keep your blood count up. I hope that helps.