Raw Food Small Changes, Dramatic Results, episode #536

http://www.TheRawFoodWorld.com When I've personally been eating 100% Raw for over 13 years now. During the first year or so, I would tell everyone about my new lifestyle and try to get my family and friends to eat healthier too. However, sooner or later, I learned that the best way to help loved ones was to simply lead by example. I started to live that way, simply getting on with my own healthy lifestyle the way I do it. Along the way, some family members then decided to make improvements too. For example, I was really happy to see my brother eliminate soda. The bBIGGEST/b success story however, was with my mom. Five years ago my mom switched to an 'intermediate'-style whole foods diet, eliminating all processed foods. She is the healthiest 65 year old that I know and is on bZERO/b pharmaceutical drugs.

Category:

People & Blogs

Tags:

• small changes
• dramatic results
• raw food
• raw foods
• raw food diet

[nellie58]

Matt your Mom is a beauty. She glows with radiance.

[Hales222]

65?!?!?! NO WAY! She looks AMAZING! Good job!

[NvrTuLate]

At 65 you are certainly not elderly, but I am. I will look up your book. Thanks Matt. You're a good son.

[vishuiqual]

What a beautiful video. Thankyou.

She looks very healthy and so does Matt.

[mariaperiwinkle]

your mom looks young!

[SweetAfrica1998]

Your mom is beautiful and a inspiration. I will be buying her book. Thanks Matt :-)

[ocergnairb]

Your mom reminds me a lot of mine ;D

I want my mom to do the same tho with the healthier diet

[Catherine8raw]

What did she look like before? I have never seen a before and after.

[ceadeses]

65! are you shitting me! I was guessing around 50 before you asked her!

[Catherine8raw]

@TheAmazingJimmy I would of never NEVER agreed with you, but I do now! Atkins gave me cramps, limited unhealthy diet, and I call it the devils diet because it is just flesh after flesh, suffering for the animals...... if this were my ideal diet, it hurt to think I would have to kill everything in sight! Now I know I don't, even if I choose to eat some meat, I would rather make it once a month, ideally non. Bernando, 108 year old on you tube has meat 1-3 x year! Fish (5oz) 3 x week.

[rzarzarzarza84]

Awesome!